Description

- Join the Guild of Champions - 

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Don’t just lose weight. Instead lose weight and keep it off. 

In this weeks episode of the podcast I want to outline 6 things I do to maintain my weight loss long term.  

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Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

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Additional Support

• My FREE Facebook Group: The CTC Weight Loss Support Group
• Learn about the Guild of Champions: Click here to learn more

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3 ways to support the show

• Support the show directly: Buy Me a Coffee
• Share your favorite episode on social media. 
• Provide a review on your favorite podcasting app.

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Free Downloads

• Download my Journaling Guide today: The Free Guide
• How to find your why: https://youtu.be/VkQtpSi1Tus

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Additional Resources

• Coaching Website: www.christerrellcoaching.com
• Free Content: The Goods!
• My TikTok Channel: @og_chris_terrell
• Instagram: @OG_Chris_Terrell

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