Description

- Join the Guild of Champions - 

CLICK HERE TO LEARN MORE

In this weeks episode of the Chris Terrell Podcast I wanted to talk about my philosophy around choosing a calorie target for weight loss.  

This is something a lot of people tend to get overly focused on.  While it is understandable it may not be the best solution for you.  Let’s chat about it.

— 

Have a question for The Chris Terrell Podcast? 

Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message 

or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 

—

Additional Support

• My FREE Facebook Group: The CTC Weight Loss Support Group
• Learn about the Guild of Champions: Click here to learn more

__

3 ways to support the show

• Support the show directly: Buy Me a Coffee
• Share your favorite episode on social media. 
• Provide a review on your favorite podcasting app.

—

Free Downloads

• Download my Journaling Guide today: The Free Guide
• How to find your why: https://youtu.be/VkQtpSi1Tus

—

Additional Resources

• Coaching Website: www.christerrellcoaching.com
• Free Content: The Goods!
• My TikTok Channel: @og_chris_terrell
• Instagram: @OG_Chris_Terrell

—