I had something of a heart 'episode' last week shall we say. And since this has probably been a long time coming, I took the time to sit down and think, maybe I'm the problem. Am I the drama? I'm discussing health/lifestyle changes I'm making, updating you on the state of my heart health and telling you why you're too blessed to be stressed.
So if you need some stress/life advice, then let this podcast be your reminder that nothing is worth sacrificing your health over. Take that from me, a Diet Coke and coffee addict who is now a week and a half caffeine free.
As always, find me on Instagram @orlaghclaire or on YouTube - Orlagh Claire Travel.
