Self care is a hot topic the past few years, and for a good reason. Taking care of ourselves and giving ourselves permission to rest is really important. Teacher burnout is also a hot topic in recent years and it’s because we have become notorious for constantly working.
Today we're going to answer 2 questions:
1. What are some simple self care activities we can do?
2. How can we make time for self care?
After this episode, you'll have plenty of ideas for all kinds of self care activities, including:
PLUS a few things you can easily to do to make time for you.
Links:
Teacher Time University Waitlist
