Description

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at https://resiliencei.com. This episode is hosted by Brad Hook.

• Why do people tend to focus on their weaknesses instead of their strengths?
• What are strengths? How can understanding each other's strengths can be beneficial?
• Can identifying your strengths help with imposter syndrome?
• What is your zone of genius, and how to discover it?
• Can we self-coach ourselves?
• Can a strength become a risk?

In this episode, Daria Williamson, a coach and the author of Unleash Your Awesome, explains the importance of knowing our strengths and how we can use that knowledge to perform better.

• To download a lo-fi version of The Strengths Deck cards and matrix: https://strengthsdeck.com/downloads
• To purchase The Strengths Deck cards, Unleash Your Awesome book, or get the great-value bundle with the cards and books at a $20 discount https://strengthsdeck.com/shop

Books Mentioned:

• Unleash Your Awesome 
• Switch: How to Change Things When Change Is Hard
• The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life
• Effortless: Make It Easier to Do What Matters Most

Connect with Daria:

LinkedIn

Website