In Episode 83 we discuss the recent 2/22/22 portal and how the only way we can recognize and fully integrate an energetic shift is to stop and be in stillness. I talk about how last week's show about grief led me to the realization that grief and joy are linked. The heaviness and darkness of grief can be expanded back into joy through the experience of unconditional love. This meditation is an invitation to open to joy, whether it's the potential you have to experience it in the future or the full acceptance of it in this present moment.
Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support
Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/
Follow me on Insight Timer
Follow me on Facebook
Follow me on Instagram
Follow me on Spotify
Follow me on Apple Music
