In Episode 93 I talk about a recent encounter that was triggering in the moment but ended up giving me massive insight into the way energy has been moving in my body. We talk about the importance of deepening and extending our energetic roots so that we feel supported in our spiritual growth as well as in our everyday lives along with the "root" of the issues most of us have with grounding. This meditation is a powerful invitation to deepen and expand our energetic roots into the Earth through intention, sound healing and light language.
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