In this weeks episode, we examine ways we can self sabotage ourselves. We dive into how we can regain control of our thoughts and practice mindfulness.
Then Nadia Hussain , an empowerment coach stops by to tell us who story. How is she helping men and women today regain their power? How is she empowering the powerless?
For collaborations, suggestions, comments & to be featured on the podcast follow us on IG @themental_wealthpodcast & send us a message! We want to hear from you!!!
Nadia’s IG @nadia.wellness
www.empowermentthroughhealing.com
Music credits @qpugh_18 Quinston Pugh
