Episode NotesEpisode 7 – Wrap-Up: Fear of Failure & Fear of SuccessOver the last three episodes, we heard from people about their experiences with fear of failure and fear of success. I learned a ton. I hope you did too.In this episode, I wanted to talk to you about why I chose these fears to start with, summarize what we learned, and present one more piece of this puzzle that both of our expert guests brought up in our discussions.My why started out altruistic. I wanted others to learn about these fears and share. As I got into the fears, I realized that I was experiencing them. The lessons from Derek, Kirsten, Dean, and Rob motivated me to do more. I owe them big-time.Here are three key takeaways from our fear of failure and fear of success discussions.Fear of failure and fear of success are two sides of the same coin. Both fears are rooted in self-sabotage.Although the fear of failure is common and more people identify with it, the bigger issue may be fear of success.Impostor syndrome is real. We need to explore this further in future episodes and see how it connects to fear.And there was one more takeaway from our experts that I found vitally important, but that didn’t fit in the main episodes. Both Ayrin Hnosko, a licensed clinical social worker, and Joe Van Hannak, a licensed professional therapist brought up the topic – trauma.Trauma is difficult. I’m not equipped to help. I am merely facilitating a story. I need to tread lightly here and because it is tough, I shied away. I will find a way to balance this because I know some stories that need to get told and they are rooted in trauma.Thank you for listening to The No Fear Project! Be sure to subscribe in your favorite podcast app. Please consider leaving a rating and review on Apple Podcasts, it really does help the show.The way forward is together. The time to conquer is now.This episode’s sponsor:Silver Fox Athletics. Check them out and book your free consultation with Coach Andy today. Be sure to tell him that you heard about him from The No Fear Project.Connect with The No Fear Project:Facebook.com/groups/thenofearprojectInstagram @thenofearprojectVisit our website at thenofearproject.com.Original music was written and performed by Josh & Dean.SUPPORT The No Fear Project on Patreon!This episode’s producers:Endurance for Everyone podcastDava SilviaMoney, Motivation and Motherhood podcastDean SchuldtJoe D’AmicoThe No Fear Project is committed to helping those with mental illness get help and to defeating the stigma. If you are having thoughts of harming yourself or suicide, please contact the Suicide Prevention Hotline for help now at 800-273-8255. Remember, you are not alone.The No Fear Project is a production of Paragon Media.Copyright 2020 – All Rights Reserved
