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Can I keep this up? What if I fail? Can I even do this?

Oh yeah, I can do this.

Join me, Erica, for the second season of the Incognito Athlete podcast for bite-size episodes with powerful messages and impactful insights.

I’ve hit the halfway point In my weight loss journey. Now, it’s time to leave behind the incognito ways, and live unmasked. I’m your fellow wellness journey traveler and now a wellness mindset coach who guides people to discover their mask and what’s holding them back from living a life of health and happiness.

Episode 1 drops Wednesday, November 23. Subscribe on Apple Podcasts, Spotify, Stitcher or wherever you binge your favorite episodes.

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Want to make a lifestyle change...for good? Visit ⁠⁠UnmaskedWellness.com⁠⁠ or email me at ⁠⁠erica@unmaskedwellness.com⁠⁠ to learn more about wellness mindset coaching opportunities with me!

Subscribe to more episodes wherever you binge your favorite podcasts. If you are loving the episodes or have some feedback, please leave a review on ⁠⁠Apple Podcasts⁠⁠ or your favorite podcast app–thank you so much! Leaving reviews and sharing my posts are the best way for people to find me and work alongside me as I pursue this journey!

Say hey, and let me know what’s going on with your journey on ⁠⁠Instagram⁠⁠, ⁠⁠Facebook⁠⁠,⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠ and ⁠⁠YouTube⁠⁠. I would love for you to follow me and share my posts so others can join in on the conversation.

No matter what, keep making choices that serve you in your pursuit to living a life of happiness and health!