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This Week's Challenge: Keep Your Commitments

Most goals are challenging...otherwise we would have accomplished them already!

We can become frustrated with ourselves if we truly want to accomplish a goal but continue to procrastinate acting on it.

- Think of an important goal that you haven't made progress on.

- Think of the smallest possible action you could take to progress that goal.

- Keep your commitment no matter what. Next week, take on a slightly larger goal.

Ask Yourself: Do I trust myself to follow through on the commitments I make to myself?

"Make a little promise to yourself and keep it; then a little bigger one, then a bigger one. Eventually, your sense of honor will become greater than your moods."

- Stephen Covey