This Week's Challenge: Open Your Heart
When emotions are high, focus on your intent; don't worry about the correct response.
- Identify someone you don't listen to closely and simply ask, "How's it going?"
- Open your heart and practice empathetic listening. You'll be surprised at what you learn.
Ask Yourself: Am I truly listening to those I love?
"When you really listen to another person from their point of view, and reflect back to them that understanding, it's like giving them emotional oxygen." - Stephen Covey