Hey friends!!
This week I am exploring the topic of perception and what influences our personal lens. We will explore how our thoughts, emotions, behaviors, and worldviews shape our perspective. l discuss how simple acts of appreciation, like savoring your morning coffee or expressing love for your family, can counterbalance negativity. I explore how mistaking our perceptions for reality can narrow our viewpoints and put strain on our relationships.
Why is this important to understand?
Listen to the entire episode to find the answer.
Ready for more?? Try NEW Journal----From Anxiety to Unshakeable Confidence: A Journaling Guide to Overcoming Self-Doubt and Embracing Happiness
Email Katelyn your questions at elevateyourlifecoachingschool@gmail.com
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