Feeling Safe in a Chaotic World.
What do I mean by Safe? And how can we feel safe, regardless of the external circumstances of our lives? In this episode I dig right into this idea of safety, and how it plays out in our lives. Whether we are in a fight/flight state, or in our rest/digest/relax state, makes a massive difference to how we show up, how we work, learn, behave, and even how our bodies respond to our circumstances.
For all the links, references, specific episode and general podcast details, visit the dedicated episode page on my website:
