In this REVISITED episode, we revisit one of my most popular/relevant episodes of the past 12 months – Quiet Time. Enjoy! Is. xo
-----
On this episode I'm talking all about QUIET. Silence. Peace. The Gap. Space. Emptiness. The Void. etc etc ... you get the idea.
Really, it's an exploration of how noisy our lives are, and what it might feel like to bring some quiet to our world. And how beautiful our world becomes when we meditate.
I share details about my own meditation practice, how it has evolved, and what meditation IS and IS NOT. (In my opinion, anyway... Your mileage may vary, and that's kind of the point!)
Take a listen and please share it around, encourage others to listen, and please send me a review on iTunes.
I am sure it will bring joy and peace to your life, and I look forward to hearing about YOUR meditation practice! And remember, if you're interested in a short "Introduction to Meditation" course I'm thinking of, please hit me up with a DM in Instagram @israelpsmith.
With love and gratitude,
Israel. xo
-----
LINKS:
JOIN MY NEWSLETTER – never miss an episode, an announcement, or a special offer for my amazing humans (i.e. YOU). Join "The Illuminators" - my email crew: https://israelsmith.com/join
WORK WITH ME – Israel Smith – Well-Being & Emotional Resilience Coach and Speaker. I’m a 1:1 Coach & Speaker, helping Dads in Business & Leadership find more peace, feel less stress, and be the best parent & leader they can be. Contact me to learn more about how you can work with me 1:1, book me for speaking gigs, or have me consult to your company.
Join the TCP Waitlist with Jim Fortin – https://israelsmith.com/tcpwaitlist
Mental Health Support Services
Affiliate Disclaimer: I sometimes refer programs/products that pay me commission. You don't pay extra, but if you choose to buy thru me, I may earn money from your purchase. Please note: 1) I operate with 100% Integrity and I don't recommend anything I don't personally use, LOVE and believe in. 2) Earning affiliate commissions helps me continue producing free content like this podcast, and sharing my messages with more people.
