Among other things, I'm a skateboarder, and I have been for 35 years or so, on and off. In the past year or so my son has taken up skateboarding, and it's given me a reason to get back on the board, roll around at skateparks, and try some old and new tricks. But the most interesting thing for me – apart from rediscovering the joy of skateboarding, and the satisfaction of making a difficult trick – is how much it has given me a new relationship with FEAR.
In this episode I go deep into fear, how it works at a biological level, and what it can do to our experience of life. I also talk about how my son was a massive inspiration for me looking more closely at my fear, and discovering a massive surprise on the other side of my fear.
Take a listen, and hit me up with your takeaways!
With love and gratitude,
Israel. xo
LINKS:
Israel Smith – Well-Being & Emotional Resilience Coach.
Website: https://israelsmith.com
Instagram: @israelpsmith
Jim Fortin's Transformational Coaching Program.
Learn more and join the waitlist here: https://israelsmith.com/tcpwaitlist
Mental Health Support
Following are a list of Australian mental health support services, taken from this page:
Here are a few global resource listings:
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