Unplug. Create some Empty Space.
In this episode I talk about the power of NOT force-feeding ourselves media, and unplugging from the digital/online "matrix" we currently live in.
I also talk about the importance of Empty Space and how much it can add to our life, by – among other things – allowing ourselves to get bored!
It's come up a few times in my own life, my family's life, as well as with my clients. Enjoy and let me know what you liked most about this episode.
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