October 16, 2023
Sometimes challenges come up in life and although they effect
us, it is like when our bike moves to a different gear. Takes some time to
adjust, but then we find our rhythm and cadence again. And then there are other
situations, past wounds, and relationships, that somehow get such a grip on us
that our chain falls off! In this episode, we will identify those things we
grab onto that change our entire being, and let them go.
Listening portion today:
Settle
Quiet down
Be still
Open up
Release
Let go
And let in
