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May 19, 2025

Gratitude works. It changes our body – our physiology. Itchanges our mind - our approach and attitude. It changes our heart – from onethat is closed to one that is open. It taps into our souls and transcendsnegativity, division, and isolation. Today we will slowly walk through eachstake of our tent, giving gratitude for all parts of ourselves and gratitudefor all parts of life itself.

One day in summer

When everything

Has already been more than enough

The wild beds start

Exploding open along the berm

Of the sea; day after day

You sit near them; day after day

The honey keeps on coming

In the red cups and the bees

Like amber drops roll

In the petals; there is no end,

Believe me! To the inventions of summer

To the happiness your body

Is willing to bear

The Roses, Mary Oliver