5/16/22
So much pain, expectations, responsibilities, other’s opinions, etc. get layered upon our true self and cover up who we are designed to be. These things constrict our capacity to love. In this episode we will be exhaling negativity so that our tent, or the place where our true self dwells, can expand. We will sit in silence using a meditation method called Centering Prayer, and then we will let go of what is keeping our light from expanding. Our listening portion is from Isaiah 54:2-3:
“Enlarge the place of your tent,
Stretch your tent curtains wide,
Do not hold back;
Lengthen your cords,
Strengthen your stakes.
For you will spread out to the right and to the left;
Your descendants will dispossess nations
And settle in their desolate cities."
