July 31, 2023
Currently my circumstances are in high levels of
chaos. Yet internally, the chaos is brewing even hotter. Being resilient requires
reducing the space between chaos and stability. We may notice our tendencies when
in chaos, like to over-indulge, not sleep well, lashing out at others, or
withdrawing. But what is underneath?
Internal chaos develops because of some feeling, emotion,
thought, or belief we are gripping onto, which in turn, grips onto us. In this episode
we will dig a bit underneath our tendencies of chaos and see what can be released,
so that we can stop perpetuating the chaos inside of us.
Your beautiful face is the light of my heart
Your gentleness has given me wings
Your laughter is my scared feast.
Intoxicated by Your delicate scent
My heart can beat for no other.
I walk buoyantly in Your court
And rest in the shade of Your curls.
Immersed in the bliss of Your sea
I surrender at Your feet.
I have become You.
-Rumi
