In this episode, our Kryptonians talk a little bit about fitness and mental health in terms of how it has been a big part of their lives. They discuss some of what they do, where they have come from, and how it affects their coslife! In this first "get to know your hosts episode", check out what makes these Supermen tick, in terms of fitness. They also talk about some tips for you if you are wanting to start your fitness journey, or even if you have been on one for a while!
Where to find the hosts:
Social Media:
IG & Vero Andrew Lorenzo @melbournesuperman
IG & Vero Jake Fogg @superman14jf
