In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen shares 6 tips with you to help you have a happier, healthier holiday season. In this episode, Nicole talks about how you can show up for yourself this season, even though the holidays can be hard and fraught with food fear. Nicole also reveals - for the first time ever - a new offer that will help you to take your progress to the next level. Don’t miss this episode if you want to feel less stressed and more confident in your body and your food choices this holiday season.
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-application
Apply for @nutritionwithnicole Exercise Programming: https://nutritioncoachingwithnicole.com/exercise-programming