Episode 166 Show Notes:
In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks with the most recent @nutritionwithnicole graduate, Susanna. Throughout their conversation, Susanna shares about her restrictive dieting history and how 1:1 Nutrition Coaching provided her with a more sustainable solution after realizing just how damaged her relationship with food had become due to diet culture. Susanna talks about the fears she had before saying “YES” to coaching, the progress she’s most proud of, and how she feels about carrying the tools and skills she’s learned into the rest of her life. If you’ve been disappointed by diet culture and the lack of long-term results it provides, don’t miss hearing what Susanna has to say.
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application
