In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about six BIG barriers to fat loss that have the potential to hold you back from making progress. If you’re looking to, or are currenting in the process of losing body fat, be sure to tune in to this episode where Nicole identifies these barriers and talks about how to overcome them so that you can create the results you’re looking for!
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application