Episode 204 Show Notes:
In this Q&A Health, Wellth & Wisdom Podcast episode, host Nicole Hagen and co-coach Lauren Goehring answer questions you’ve submitted via Instagram. The two habit-based nutrition coaches address greens supplements, how to get unstuck if/when you find yourself in a slump, and how you can best support your body through perimenopause. If you have a question you’d like to hear answered in an upcoming episode, visit us on Instagram and send us your question! Our DM’s are always open.
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Nutrition Coaching with Nicole Co-Coach, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/
The Diet-Free Fat Loss Group Coaching Program Sign Up: https://nutritioncoachingwithnicole.com/diet-free-fat-loss
