In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Nutritionist and Personal Trainer, Katy Saltsman. Katy and Nicole met in a mastermind several years ago and immediately bonded over their similar backgrounds. Throughout this episode Nicole and Katy talk about how their conservative Christian upbringings impacted their relationships with their bodies and their self-worth. The two Nutrition Coaches also dive into the parallels between Diet Culture and Purity Culture and talk about the work they’ve done to deconstruct the black-and-white thinking perpetuated by organized religion in an effort to love and accept themselves fully. If you’re ready for a hot and heavy episode, this one’s for you!
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Podcast Guest, Katy Saltsman IG Profile: https://www.instagram.com/katysaltsman/
1:1 Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application
