In this interview Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Certified Integrative Nutrition Health Coaches and podcast hosts, Aly French and Erica Stein. Erica and Nicole kick off the conversation by talking about body dysmorphia - what it is, how it differs from bad body image, and how to navigate recovery when we struggle to see ourselves. As the conversation continues, Aly teaches us how to confidently advocate for ourselves and our health when facing medical discrimination. If you struggle with feeling different from the person you see in the mirror and/or are interested in learning how to advocate for yourself more effectively, don’t miss this episode!
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Courageous Wellness IG Profile: https://www.instagram.com/courageouswellness/
Courageous Wellness Website: https://courageouswellness.net/
