Growing up, I did everything I could to fit inside the lines, living up the rules, regulations, and expectations of others. And it worked perfectly...until it didn't. Until my pursuit of perfection drove me to an eating disorder, overwhelming anxiety, a fractured hip and a fractured spine.
NEWS FLASH: There is no one-size-fits-all when it comes to what's right for you and your body! Rules, moral code, extremes and universals don't apply to health, nutrition and happiness.
Turning 30 a few short weeks ago got my wheels turning and I wanted to share 10 lessons I'm so glad to have learned before it's too late. Because life's too short worrying about what other people think/say. Amen!?
