In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring share 10 steps to successfully setting a weight loss resolution. If you’re tired of resolving to lose weight every New Year only to “fall off the wagon” in February and you want to set a weight loss resolution that actually works, this episode is for you!
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/
1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application
NOURISH Monthly Nutrition Membership:
https://nutritionwithnicole.thinkific.com/memberships/nourish
