In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about where to invest your time and energy in order to create the best, biggest, and most health-promoting progress. Most people fail to create the outcomes they desire because they waste their time on little rock concepts (nutrition specifics and minutiae) that don’t matter much when it comes to creating progress. In this episode, Nicole spells out what the big rocks of health and fat loss progress are and how you can refocus your time and energy around the big rock concepts that will help you to accelerate your progress toward your big, powerful goal.
Links:
Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application
Nutrition Coaching with Nicole Facebook Group: https://www.facebook.com/groups/nutritionwithnicole
