In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen helps you to sort through the many different (and often conflicting) nutrition philosophies out there, identifying the differences between them. Nicole discusses diet culture dogma, the Health At Every Size and Intuitive Eating movement, other health-promoting fat loss philosophies, and the Nutrition Coaching with Nicole philosophy - and how it differs from all other options out there.
Because the best approach to food and creating feel-good health and body composition change is the approach that fits best with your goals, your lifestyle, and your preferences. There is NO one “right” way to create life-giving, long-lasting progress!
Tune in to this week’s podcast episode to figure out what nutrition philosophy best aligns with you, your body, and your goals so you can stop derailing your progress with conflicting nutrition education and start creating sustainable success TODAY!
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application
