The world of nutrition is full of false claims, fallacy and fiction. Figuring out what's true and what's just a tall tail can be confusing! In today's episode I'm talking all about nonsense nutrition and the myths you need to stop subscribing to ASAP in order to more effectively reach your big, powerful health and fat loss goals. Don't miss this episode as we demystify popular nutrition myths once and for all! And please, before you leave, rate, review and let me know what you think! Your feedback means the world to me!
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