For this episode I propose you a little trip to the land of shame, anger, intuition, curiosity and fear!
When someone shows up with a mirror and reflects an undesirable behavior back to us, we have 3 choices: break the mirror, ignore the mirror or take the opportunity to take a closer look.
In this episode I share with you how I decided to take a closer look in the mirror at some of my behaviors. Obviously not everything is black and white and what helped us survive and adapt as a child is no longer necessary or appropriate as an adult.
The idea is also to want to believe that things happen for us and not to us. Sometimes, a warning shot gives us the opportunity to better understand our beliefs-emotions-actions and are real vectors of change.
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Music by: Krptic Unknown