Finding yourself through fitness, weight fluctuation during school, and confidence battles. I'm joined by my older sister (& bff), Shams Mamalchi! 🏴 Physiotherapist-to-be studying in Scotland & McMaster U Alumni. We share our personal advice & experiences with insecurity, balance, & comparison syndrome.
* Video Podcast available: linktr.ee/shahadmamalchi / My IG: @shahadmamalchi
