Water + Soap + Hands = Multitasking. Meditation mantras for hand washing routines/rituals. We wash our hands many, many, many times per day. I practice being KIND to myself by clearing my MIND as I clean my hands. affiliate link to best smelling soap https://amzn.to/3vA46C4 LšK at me š- this weekend - www.Pinterest.com/ABENALOOK š§ anchor.fm/ABENALOOK