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Doodle your way through your feelings. Create a contented space by allowing the mind to wander while working through new emotional input. TAKE THE ⏰ 4 U! Look 4 ABENA’s doodle 📌 and follow the show at www.Pinterest.com/ABENALOOK 📧 ABENALOOK@AOL.COM ✨mindfulness anywhere any time break out those pencils crayons oil pastels number 2 pencils markers practice drawing simple shapes ASMR paper sounds breath breathe woman voice not alone together friends 🎧 anchor.fm/ABENALOOK