Welcome to Uplifted, the show that brings you personal life stories and meaningful conversations to help you live your best life. I am Ana and I am Jess, two girls who live on opposite sides of the world but share one goal and one passion; to create more connection. So, let’s go and get uplifted.
In this episode, Ana and Jess discuss all things goal setting, their goals for the year and how they set them as well as talk about some of the most common asked questions on the topic.
Their recommendations for the week are Schitts Creek and a podcast about happiness not being a location by a Health Coach called Britt Olsen from Florida.
Check them out on IG:
Jess: https://www.instagram.com/jesslincoln_wellness/
Ana: https://www.instagram.com/mindfulthinking_ana/
