Welcome to Uplifted, the show that brings you personal life stories and meaningful conversations to help you live your best life. I am Ana and I am Jess, two girls who live on opposite sides of the world but share one goal and one passion; to create more connection. So, let’s go and get uplifted.
This week, Jess and Ana explain why they think motivation is bull*** and why creating a strong routine/habit will take you a lot farther in life.
Their recommendations for this week are: Ana's recommendation is a book called Book of Secrets by D. F. Hart. Jess recommended another book from a friend of hers titled Evolve your mindset by Tom Fowler. You can get a copy of his ebook on Amazon.co.uk.
Check them out on IG:
Jess: https://www.instagram.com/jesslincoln_wellness/
Ana: https://www.instagram.com/mindfulthinking_ana/
