Hi Friend! Welcome back to another bonus epi!
Intuitive Eating mindsets have helped me have a healthier business mindset too. Today, I'm sharing how the food freedom principles I teach my faith based 1:1 clients to heal their relationship with food, have also helped me ditch hurry in running my own virtual coaching business, Nutrition with Nyla. Intuitive Eating has made my life 8000 times more enjoyable, in so many areas, business being one of them.
I'll also be sharing some of my own journey healing body image and how I finally feel "normal" around food.
Love how I talk about food in this episode? Do you have a Intuitive Eating Coach? I'd love to be yours! Let someone who has learned the ropes, show YOU the ropes.
Areas I focus on with my clients include:
1. Feeling CALM instead of OUT OF CONTROL around food.
2. Feeling confident in your current body size (yes, it's possible).
3. Ditching miserable food rules.
4. Enjoying a happy relationship with exercise.
Philippians 3:13-14 "Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus (NIV)."
Psalm 18:29 "In your strength I can crush an army; with my God I can scale any wall (NLT)."
Connect with Nyla:
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
