Listen to hear God's perspective on REST!
Hint: it's VERY different than what the world says about rest! It's actually really valuable and a human need that doesn't have to be earned.
Today I have another bonus episode dropping for you today on the H3 Pod. But this one is a bit different style than my regular short solo bonus episodes. Today is a replay episode of when I was a guest over on “The Healthy Balanced Mama Podcast.”
Kris, the host of that podcast, was MY Intuitive Eating coach I worked with. God led me to work with in previous years. I am forever grateful for how God used this sweet soul to help me fully heal my relationship with food, exercise and rest!
In this conversation, we chat about rest from workouts and other types of rest. From a Biblical perspective too! And we talk about tips for resting for busy mamas or business owners!
Enjoy! It was THE funnest thing ever to do an episode with Kris as I found her years ago on a podcast. I love how podcasts connect people! SO COOL!
Connect with Nyla:
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
Connect with Kris:
