Ever catch yourself cycling in your emotions? Like no matter what you do, you keep coming back to these same home emotions?
Or maybe right now, you were on BUST getting ready for Christmas, it is over and you are starting to feel a void?
I get it, we cycle our emotions all the time and if we look really closely, we can recognize some patterns and some of us want to change those patterns.
In this episode, I help you challenge the go go go of the holidays and help you lean into the 3 S’s to not be so dang busy you forget to enjoy the holidays.
Have a listen, and share with a friend who might need to hear this too.
Also, if you haven’t bought your SHIFT ticket yet, what are you waiting for? It is the perfect gift to give yourself and we promise it won’t disappoint.
Tickets are now on sale for SHIFT 2023, grab yours HERE before they sell out.
To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.
To grab your FREE resource on how to bust through your beliefs, click HERE
