Here’s the thing about high-achieving women:
We’ve been trained to brace ourselves for December.
We tell ourselves,
“Yep, it’s going to be busy.”
“Yep, it’s going to be chaotic.”
“Yep, I’ll just deal with it in January.”
We tighten our shoulders, double our pace, tack on more yeses than we care to admit, and accept the unspoken rule that this month is supposed to feel overwhelming.
But…
what if it didn’t?
What if this season didn’t have to run you ragged?
What if you didn’t have to sprint, absorb everyone’s stress, or sacrifice your sanity to “get through” the holidays?
Because let’s be honest:
You’re tired.
Not the “I could use a nap” tired — the deep, I’ve been carrying too much for too long tired.
Your to-do list has multiplied like it’s on caffeine.
You’re saying yes out of guilt or habit.
You’re more irritable than you want to be.
And even the smallest request feels like someone just dropped a piano on your lap.
If that’s where you’re at, this episode is going to feel like a giant exhale.
Inside, we talk about:
the hidden reason December drains driven women the most
why your nervous system feels like it’s on high alert
how to stop absorbing everyone else’s urgency
simple grounding shifts that help you feel like you again (not December’s unpaid intern)
This isn’t about doing more.
This isn’t about being “better.”
This is about creating space — real, doable, honest space — so you can move through the season grounded, steady, and actually present.
If you want December to feel different this year — calmer, clearer, and less like a self-imposed endurance test — this episode is your starting point.
🎧 Press Play If You’re Thinking…
“I’m more tired than I should be right now.”
“My fuse is shorter and I don’t like it.”
“My list grew overnight and I don’t even remember agreeing to half of it.”
“I want this season to feel good… not like a marathon.”
“There has GOT to be another way.”
Spoiler: there is.
And we start it here.
