This is the 2nd half of a two-part series where we discuss the importance of work-life balance and how it intersects with chronic stress, race, and the Olympic athletes taking a break to preserve their mental stability. Later we provide suggestions on how everyone can advocate for work-life balance in their day-to-day grind.
If you have not done this yet, be sure to check out part 1 to get the full scoop on the discussion.
We hope you enjoy today’s episode :)
SUBSCRIBE TO OUR CHANNEL FOR ALL THE LATEST INTERVIEWS
If you enjoyed our podcast, please SUBSCRIBE ON APPLE PODCAST AND LEAVE A 5 STAR WRITTEN REVIEW.
FOLLOW US
YOUTUBE: https://www.youtube.com/channel/UChZQy4YWi3WpuBpO9RZ962Q
FACEBOOK: https://www.facebook.com/Sadgrlsunday_-101015188796659
INSTAGRAM: https://www.instagram.com/sadgrlsunday_/
TWITTER: https://twitter.com/sadgrlsunday
WORDPRESS: https://sadgrlsundays.wordpress.com/
LISTEN & SUBSCRIBE TO OUR PODCAST.
NEW EPISODE EVERY OTHER WEEK ON SPOTIFY, ITUNES AND Apple Music, and all major streaming services.
***WE’RE JUST TRYIN TO HEAL***
