Despite evolving under the sun, human society continues to neglect the importance of light for human health. This episode of the Chatta Box features Michigan Alum, inventor, founder and CTO of JustLight, Peter Forhan (@peteforhan). Having spent the last two years researching the importance of light as a tool for sanitation and its infinite health benefits from inflammation reduction, reducing hair loss, improving metabolic performance, and more, Peter has been on the forefront advocating for the adoption of a light routine for all. In this episode, you will learn about why light is important for proper health, how modern society is causing a light deficiency for the masses, and how you can easily adapt to a light routine in your life.
