So many things are changing in the world right now, what do you do about it? In this episode of the chattabox, your host, Nicole Parchani (@harsparc), delves into the ways that we can all learn to be more comfortable with change. We talk about the common reasons why people resist change, and how these reasons can sometimes hold us back in our personal and professional lives. Then, we explore the benefits of embracing change, such as the new opportunities and perspectives that it can bring into our lives. Finally, we provide some practical tips for how you can start to embrace change more fully, becoming more adaptable and resilient in the face of life's many twists and turns.