Today I am speaking with my special guest Kristin Taylor. Kristin is a counselor and a coach, who helps leaders and others learn to connect better with others through empathy, emotional regulation and self compassion. And that's what we will be taking about today, Self-compassion. So strap in, this is gonna be a good one.
Into and Outro music from "I Am Healing" used with permission by Ginger Doss (gingerdoss.com)
Resources for the show:
Kristin Taylor: https://www.kristintaylorconsulting.com/
https://www.mindfultext.com/for-companies/
Cinema Therapy: https://youtube.com/c/CinemaTherapySolutions
Dr. Kristin Neff Self Compassion Test:
https://self-compassion.org/self-compassion-test/
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Podcast available on Spotify and all major podcast platforms
