In this episode I read an amazing children's book about how to sit with feelings, then discuss how to sit with your own feelings, and even those of your Inner Parts. I also give you real world tips on how you can increase your ability to sit with uncomfortable sensations.
Intro and Outro from "I am Healing" by Ginger Doss (www.gingerdoss.com)
References for the show:
The Rabbit Listened by Cori Doerrfeld
Book a Personal Tarot Reading: https://get-in-were-going-healing.square.site/
Tips and Donations can be made to:
Buy Me A Coffee: www.buymeacoffee.com/getinhealing
Paypal: www.paypal.me/getinhealing
Socials:
Patreon: www.patreon.com/getinweregoinghealing
Instagram: www.instagram.com/getinweregoinghealing
Facebook: www.facebook.com/getinweregoinghealing
Youtube: www.youtube.com/getinweregoinghealing
Spotify: www.spotify.com/getinweregoinghealing
Podcast Available on Spotify and Apple Podcasts
