Hip Bursitis Holding You Back?
Chronic hip bursitis in women is a painfully common condition in menopausal women and can be just as debilitating as arthritis!
· Hip bursitis can disrupt your sleep leaving you irritable and tired.
· Bursitis limit your ability to exercise which has knock on detrimental effects on your health
· It can also limit your participation with family or friends in an active lifestyle, leaving a feeling of isolation and frustration.
With all of these painful limiting disruptions to your health, hip bursitis can be a condition that creates an additional obstacle to any life challenge and slowly can diminish a woman’s confidence, health and resilience. If you or a friend is limited by hip bursitis, then this podcast episode is for you!
In this podcast, you will learn:
· The most commonly missed diagnosis that goes hand in hand with bursitis
· Easy postural tips to help you manage pain
· The most common exercises to avoid, that can make this problem worse
· 3 key tips for women to help them manage hip bursitis
Join Niky Hamilton for this podcast to learn how to manage hip bursitis. As a physiotherapist with over 20 years in helping women manage hip pain, these are the essential every day tips that Niky shares with her patients to help them move forward. Don’t let hip pain disrupt your health!
Find out more about Niky’s Six Step Healthy Hip Program here
Find out more about Niky Hamilton Women's Resilience Coach and Synergy Women here https://synergywomen.com.au/
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The Synergy Women podcast is not designed or intended to provide or replace individual health care and it is always recommended to seek independent health professional assessment and advice. The Synergy Women Podcast is for entertainment purposes only and opinions provided do not constitute individual medical or health care advice.
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