Ladies there is help for prolapse!
It’s the conversation no one wants to have. You guessed it ladies – incontinence and prolapse.
These symptoms can rob your confidence, reduce your ability to remain physically active or social and can really limit your life! Did you know one in three women will experience these symptoms and no one likes to talk about it?
Join us for a conversation with women’s health physiotherapist Rebecca Reiss about prolapse and what you can do about it.
In this podcast you will learn:
· What the symptoms of prolapse are
· How pessary can be used as an alternative to surgery
· How pessary can help you build your pelvic floor strength after giving birth
· How a women’s health physio can help you recover
Rebecca Reiss is a qualified physiotherapist with additional qualifications and expertise in women’s health, pregnancy, continence and pessary fitting.
Rebecca is passionate about helping women both prepare and recover their body’s during and after pregnancy, and has also developed her “Birth and Beyond” online course for expectant and new mums.
You can find out more here https://synergyphysio.teachable.com/p/birth-and-beyond
Join the Synergy Women community
Facebook: https://www.facebook.com/synergywomen
Instagram: synergy.women
WebsiteE: www.synergywomen.com.au
You can also join Niky on one of her Rise UP Women’s Resilience Retreats!
Find out more here. https://synergywomen.com.au/synergy-women-retreats/
Theme music
Morning Lights by Niwel
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Music promoted by Audio Library